Tuesday, October 25th
Baby on Board: Bicycle Riding While Pregnant
On October 25th Get Women Cycling member and expectant mother Jessica Rich will share her story "33 Weeks and Still Going Strong" with us. Jess will talk about things we should know about bike riding while pregnant. Join us, meet other enthusiastic folks, get some great tips, and plan a group ride with Get Women Cycling.
The American Congress of Obstetricians and Gynecologists (ACOG) -- the nation’s largest organization of ob-gyns -- calls for women with uncomplicated pregnancies to get 30 minutes or more of moderate exercise daily on most days, yet reports reveal that only a small percentage of pregnant women meet recommended exercise goals.
Talking points will cover:
- Listening to our bodies as they change
- Protecting out bodies: gear and equipment
- Having fun!
Date: Tuesday, October 25th
Duration: 75 min
Location: Ride Brooklyn: 468 Bergen Street, Brooklyn NY
Registration is required: bpt.me/2696163
Questions? Email: firstname.lastname@example.org